Dashboard

Track your experiments and see what's working.

BPC-157 for knee recovery

BPC-157 250mcg 2x/day · TB-500 2mg 2x/week

Active

Day

18

of 56

Adherence

86%

31/36 doses

Next dose

2h 15m

BPC-157 PM

Log dose View details

HRV

42ms

12%

vs baseline avg 37ms

Sleep Score

79

8%

vs baseline avg 73

Pain Level

4.2

34%

vs baseline avg 6.4

Energy

7.1

18%

vs baseline avg 6.0

Experiment Timeline

Adherence

89%

Mon

Wed

Fri

All logged

Partial

Missed

How are you feeling today?

Overall wellbeing

🙂5

010

Knee pain

5

010

Energy level

5

010

Sleep quality (last night)

5

010

Active Experiments

1

Doses Logged

31

Connected Devices

1

Oura Ring